Meraki Healing: Wellness from Within
About Me
As a qualified Reiki III practitioner and Regression Therapist with a background in Health Sciences (BA), Holistic Health (Dip.) and Psychology (BA Hons) I offer a wonderful alternative to traditional 'talk therapy' in the following areas:
Clearing emotional stress, trauma and physical issues
Feelings of anxiety and/or depression
Troubled relationships
Understanding and changing behavior patterns and tendencies
Releasing past negative experiences
I love empowering clients to understand their bodies and discover the gentle power of the healing arts. As an energy healer, I enjoy being able to bridge the gap between western medicine and the “alternatives,” while providing a safe and nurturing atmosphere in which to heal.
My Holistic Services
Complementary Health & Wellbeing Therapies
Traditional USUI Reiki
Reiki is an ancient, Japanese, healing practice that believes the cause of illness lies not only in the physical body but that our thoughts and emotions can lead to imbalances and blockages in the life force energy that flows through our body, causing dis-ease. The aim is to clear any emotional blockages and to restore the flow of the bodies own energy, enabling healing to take place.
Chakra Balancing
Chakra balancing is the process of restoring a harmonious flow of energy across the chakra system. Chakras are energy centers within the human body that help to regulate all its processes, from organ function to the immune system and emotions. The effect of well balanced chakras often translates into a feeling of well-being, relaxation, centeredness, increased vitality and embodiment of oneself.
Focused Healing Session
A targeted healing session combines a brief energy healing with a guided meditation aimed at addressing a particular, known issue. I offer this service to clients who already know what they need to work on, for example; anxiety issues, depression, low self-esteem or anger management. For others this is offered as a follow-up to a traditional Reiki Healing or Regression Therapy to assist in dealing with issues that may be brought to light during those sessions.
Regression Therapy
Regression Therapy is a form of light hypnosis, similar to meditation, which allows a client to access memories that have been buried deep in the subconscious mind. Clients are able to recall memories of forgotten childhood experiences and of previous lives. The purpose of this kind of therapy is to safely work through negative experiences and release any emotional attachments. Regression Therapy can heal deeper and get results much quicker than traditional therapeutic approaches. Allowing you to clear emotional stress, trauma and physical issues and to understand and change behavior patterns and tendencies.
Reiki Distance Healing
Reiki Distance Healing is a healing technique based on the principle of free and uninterrupted energy flow and helps activate the natural healing processes in a client's body as well as to restore their physical and emotional well-being. As a certified Reiki Therapist, I help patients reduce their stress and anxiety, among other ailments.
Personal Wellness Plan
I assist clients to identify the key areas of their life they would like to improve, then develop personal goals and objectives for achieving those goals. Offering support and mentoring throughout the process of transformation.
"The only person we can heal is ourselves and we do this by taking ownership for the life we lead and investing time and energy in our health and wellbeing. This we can only do when there is a shift in our level of awareness to such an extent that we are willing and able to consider new ideas and apply that knowledge and understanding in the way we live life."